Self Care

Self care tips

Many preventable chronic conditions are caused by key risk behaviors. Reduce your likelihood of getting a chronic disease and improve your quality of life with these lifestyle changes.

Eating Well – It’s Not Just About Food

Exercise for Chronic Pain

Foods That Reduce Chronic Pain

Goal Setting for Wellness

Recipes and Meal Planning for Chronic Pain

Recipes and Meal Planning for Chronic Pain

Recipes and Meal Planning for Chronic Pain

Thank you @repcolinallred for spending Chronic Disease Day with us and sharing your personal connection to our mission! 🧡

#MyGoodDays #ChronicDiseaseDay #IStayStrong
It’s #ChronicDiseaseDay! Who do you stay strong for? 

Participate in our #IStayStrong campaign today and be sure to tag @chronicdiseaseday so we can feature you!
Who’s ready to participate in our #IStayStrong campaign tomorrow for #ChronicDiseaseDay? 🙋🏻‍♀️

Let’s get those hashtags TRENDING! 🥳
Chronic Disease Day is just 3 days away! 🌟

Join us in showing support and raising awareness for chronic diseases by sharing who motivates you to be your strongest self. It’s simple:

1️⃣ Fill in the blank: “I stay strong for _____” and write it on your hand (or a piece of paper works too!)
2️⃣ Snap a pic and share it on social media.
3️⃣ Add #ChronicDiseaseDay so we can share your posts
🌟 Don’t forget to join our #IStayStrong campaign for Chronic Disease Day! 🌟

Share who motivates you to be your strongest self and live your best life. It’s easy:

1️⃣ Fill in the blank: “I stay strong for _____” and write the word(s) on your hand (or a piece of paper works too!) 
2️⃣ Snap a pic and share it on social media. 
3️⃣ Don’t forget to add #ChronicDiseaseDay so we can repost!
We are thrilled to have such an incredible lineup of speakers for the Chronic Disease Day Leadership Summit on July 8th. With the event at capacity, we’re set for a day of insightful discussions and impactful collaborations.

Thank you to our distinguished speakers for their contributions:
➡️ Blake Bextine, Special Advisor to the ARPA-H Director
➡️ Jovelyn Castellanos, MHA, Director of Women in Science and Healthcare at Health Wildcatters
➡️ Dr. Benjamin Greenberg, Vice Chair of Clinical and Translational Research at UT Southwestern Medical Center
➡️ Kathleen Otto-Rosenblum, CEO of BioNTX
➡️ Clorinda Walley, President of Good Days

🗓️ When: Monday, July 8, 2024 • 12:30pm CST
📍 Where: Dallas, TX

We look forward to driving progress in the fight against chronic diseases!

#ChronicDiseaseDay #LeadershipSummit #HealthcareLeaders #GoodDays #BioNTX #GoodDaysOrg #MyGoodDays
Chronic diseases account for 7 of the top 10 deaths in America. 🤯 The most deadly and costly conditions are often preventable. 

Let’s push for change and support those with chronic conditions. Join us in recognizing Chronic Disease Day on July 10th! #IStayStrong #ChronicDiseaseDay
A huge thank you to our 2024 Chronic Disease Day partners! 🙏

Established by @mygooddays in 2014, CDD now enjoys national recognition and support from over two dozen leading nonprofit healthcare organizations, including @american_heart, @lungassociation, @americanliver, @nbcf, and more.

We couldn’t do it without you! 💖 #ChronicDiseaseDay #IStayStrong
🌟 Chronic Disease Day is just 10 days away! 🌟

There’s no better time to start prioritizing your health. With the @guavahealthinc app, you can easily manage your chronic illness and communicate with your care team. Take control of your health journey and make a positive change today! 💪❤️

#ChronicDiseaseDay #IStayStrong
Chronic Disease Day is just around the corner on July 10th! 🗓️ Join us at our upcoming events: 

⭐️ Leadership Summit in Dallas, TX on July 8th 
⭐️ Policy Forum & Capitol Hill Luncheon in Washington, DC on July 10th

Together, we can make a difference! 💪 #IStayStrong #ChronicDiseaseDay
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